- 1 hr1 hour
- Online or in person
6-month program includes: · Teach you to eat in a healthy and healthy way. · How to learn to read labels. · Visit to the supermarket. · Organize your pantry. · Conscious and lasting weight loss to achieve your goals. · Identify the emotions that do not allow us to be in harmony. · Food based on bio individuality. · Learn which products we use at home and in our personal care are harmful and which are not. · Quick delicious and nutritious recipes. · How to organize weekly menus. · Improve digestive problems.